The Internalized Homophobia Workbook:

the internalized homophobia workbook

Internalized homophobia is a deeply personal and often painful struggle that many LGBTQ+ individuals experience—consciously or subconsciously—as a result of growing up in environments where being queer was dismissed, shamed, or outright condemned. It manifests not just in feelings of shame or self-hatred, but also in subtle patterns of self-denial, fear of acceptance, and difficulty […]